In a bid to be more appreciative, therefore, I decided to document little things that made me happy on each day of the month. I actually got into this habit two years ago, and found it immensely rewarding, but somehow let it slide after a while. Picking it up again, alongside journaling more frequently, I feel I am achieving a sense of calmness and clarity of mind no matter how busy life is. Above all, I find that I approach each day more positively, because I feel that, whether consciously or not, I am always looking for little moments that punctuate an otherwise ordinary day.
Below is all my 'diary' entries from January. Typing them all up here was the first time I read through them all, and it was so enjoyable being able to relive some of the 'nice things' that happened over the course of the month. Before embarking on this 'challenge' I set for myself, I was almost afraid that I wouldn't be able to find anything good or worthy of note on any given day. But I've been surprised by how easy it is, no matter how insignificant it may seem.
01 Dinner and fireworks at a friend's. Met up with so many old friends and acquaintances. 02 Did a little boogie in the craft aisle at Spotlight and finished making a cement pot for Tom's birthday. 03 Tom's birthday. Went to Coogee beach to see the last of the sunset and had fun at 'fancy maccas' until the wee hours. 04 Went to the beach with Sabrina and Alexia. Water was a gorgeous crystal blue and refreshingly cold. Went to May St. Larder after for lunch. 05 Had breakfast with Ryan and saw Suffragette. Had cake to cheer us up after such an emotional (but extraordinary) film 06 Went for a walk in the evening around Fremantle: to the beach, to the harbour and the cafe strip. Found a cute new cafe. 07 Caught up with Ines and Christina to see Star Wars. Was quite enjoyable and I reminisced about my childhood spent watching Star Wars with Dad and Michael. 08 A full morning off before work and made a DIY gift for Nive's birthday. 09 Movie night with the family (a rarity) 10 Nive's birthday on the foreshore in the evening 11 Tea on the bus, first day of internship and tried my first matcha latte on break. 12 Much needed day off. Visited Opi (grandad) and cooked up my first meal from Anna Jones' 'A Modern Way to Cook'. 13 Coffee stop at my favourite campus cafe during break. 14 Met up with Janelle (a friend who went on exchange to the US) at long last! Had cocowhip and coffee. Dinner with family in Fremantle. 15 Chats with Kim and Alexia in the PM 16 Brilliant, bright pink and orange sunset walks 17 Went home from work early, listened to Vance Joy in the afternoon and made my second meal from 'A Modern Way to Cook'. 18 The cheery barista at The Tenth State (cafe near my internship) and golden afternoon sun streaming through the windows on my bus ride home. 19 Rain and thunderstorms brought a cool reprieve. 20 Half day at internship, ran into Nive on a deserted campus and Chinese for dinner with the family 21 Brunch with Nive and took a guided tour of the Aboriginal art section of the Art Gallery of WA. 22 Finding someone's wallet at work and returning it to a very grateful owner. 23 Stayed up late watching the Graham Norton show, basically. 24 Cake at work to farewell Virginia 25 Dinner with Ryan, consisting of a nutella pizza finale. After dinner, we sat on the beach and watched lightening strikes. 26 Four words: Triple J Hottest 100. Spent all day listening to the station and lounging around the house, then went out to dinner. 27 Got the newest copy of Womankind and found myself inside! 28 Felt like I was becoming more accustomed to the office and less of an 'outsider'. AND BOUGHT TICKETS TO VANCE JOY IN MELBOURNE! (caps totally necessary) 29 Breakfast with a beach view while listening to a guy strumming his guitar and singing before work. 30 It rained and it was GLORIOUS 31 Laughing fits at work, making the most of a crazy, hectic shift and staying up late knowing I have tomorrow off.